Jun 14, 2012

Day 4: Completed the weight training section!

Oh man I'm tired lol

Today I had 9 hour shift at my job and I'm exhausted.......

BUT

I've completed the weight training section of the Brat Pitt workout plan for the first week!!! :D


For tomorrow and  Saturday, it will be cardio exercises. I'm pretty confident about this part of the workout because I'm used to walking and moving a lot. Also, dancing is a pretty intense cardio exercise. So compare to the weight lifting, it should be easier.

Well, its getting late, I'm tired, and I must wake up at 4 am to do the workout in the morning before I go to work in the city so I'm ending my day with chocolate Casein protein :P hmmmm.....

I'm so glad for whoever made these protein in chocolate flavor because you don't know how much I LOVE chocolate lol


oh, also I've also uploaded a new movie that shows the speed of the MacBook Pro's Boot time. So if you are interested, please enjoy :)

"Big goal needs small steps"

Peace and God bless.

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